RDF Strong is our most popular foundational
strength and muscle building program.
RDF Strong is our most popular
foundational strength and
muscle building program.
Ready to get in shape the right way? RDF programs are your solution to getting healthy, building muscle, losing weight and living a better quality of life. After signing up, you'll have everything you need and can start your program immediately. Give us a call if you have any questions.
Ready to get in shape the right way? RDF programs are your solution to getting healthy, building muscle, losing weight and living a better quality of life. After signing up, you'll have everything you need and can start your program immediately. Give us a call if you have any questions.
Here are just a few...
I hadn't followed a workout program since my high-school football days and RDF Max is kicking my ass! Damn... feels amazing to get back into the gym and have clear physique goals for the first time in over a decade. Glad I found Red Dot Fitness.
I've lost 10lbs and am almost done with Phase III of RDF Strong! Can't believe how great I feel and the progess I've been making in the gym on this program. Freaking love you guys! The deload week was a complete game-changer. Never thought of that before!
I met Scott in Vegas last year and started listening to the Iron Sights Podcast! I can't say enough good things about the workout programming I've been following through Red Dot Fitness over the past 6 months. It's completely changed the way I feel.
Here are just a few...
I hadn't followed a workout program since my high-school football days and RDF Max is kicking my ass! Damn... feels amazing to get back into the gym and have clear physique goals for the first time in over a decade. Glad I found Red Dot Fitness.
I've lost 10lbs and am almost done with Phase III of RDF Strong! Can't believe how great I feel and the progess I've been making in the gym on this program. Freaking love you guys! The deload week was a complete game-changer. Never thought of that before!
I met Scott in Vegas last year and started listening to the Iron Sights Podcast! I can't say enough good things about the workout programming I've been following through Red Dot Fitness over the past 6 months. It's completely changed the way I feel.
Completely transform your body by following an expertly designed workout program. If you dedicate yourself for the next 4 months you will look & feel completely different.
Lifetime 24/7 Access
Worldwide Access
Private Account
16-Weeks of Workouts
60 Minute Workouts
Easy To Follow Instructions
75+ Video Demos
Completely transform your body by following an expertly designed workout program. If you dedicate yourself for the next 4 months you will look & feel completely different.
Lifetime 24/7 Access
Worldwide Access
Private Account
16-Weeks of Workouts
60 Minute Workouts
Easy To Follow Instructions
75+ Video Demos
If you're ready to completely change the way you look,
feel and commit to a workout program - get started today.
If you're ready to completely change the way you look, feel and commit to a workout
program - get started today.